MissyGaGa35's Journal, 08 March 2016

This week has been action packed. Socialised with friends and worked like a pack horse in the garden. Planting all of my Beautiful Herbs and Incredible Edibles! I found a new Herb yesterday...Apple Mint. This will be a delicious addition to my morning starter blender. Yum Yum. I had the sad task of farewelling an old work colleague of mine yesterday. Cancer does not discriminate...age, race, sex or financial status. Fly high with the angels my friend Ruth! After the Funeral I decided to celebrate her life by replanting life in my garden. Dirt Therapy is a marvellous way to cleanse the soul and help balance your inner harmony.

196.2 lb Lost so far: 18.7 lb.    Still to go: 46.3 lb.    Diet followed reasonably well.

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1043 kcal

Fat: 28.65g | Prot: 62.30g | Carb: 145.24g.   Breakfast: Pear, Strawberries, Raspberries, Blueberries, Celery, Cantaloupe Melons, Au Bon Pain Fresh Pineapple, Peppermint (Mint). Lunch: Kirkland Signature Boneless Skinless Chicken Thighs, Cucumber (with Peel), Tomatoes. Dinner: Spaghetti Bolognese, Spaghetti. Snacks/Other: San Pellegrino Sparkling Mineral Water, Lemon Juice, Water. more...