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Goethe
Journal
07 Mar 16
Goethe's Journal, 07 March 2016
Goethe's Profile
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Weigh In record (no journal entry) for 07 March 2016
241.4 lb
Lost so far:
14.3 lb
.
Still to go:
47.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 07 March 2016:
976 kcal
Fat: 27.25g | Prot: 73.97g | Carb: 104.62g.
Breakfast:
Café com Açúcar, Misto com Ovo e Manteiga no Pão Francês.
Lunch:
Filé de Frango Grelhado, Arroz Branco (Cozido), Quero Feijão Carioca.
more...
3110 kcal
Activities & Exercise:
Sleeping - 14 hours and 30 minutes, Desk Work - 6 hours, Sitting - 3 hours, Driving - 30 minutes.
more...
losing 100.3 lb a week
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