Weigh In record (no journal entry) for 07 March 2016
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160.5 lb
Lost so far: 0.4 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2016:
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647 kcal
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Fat: 2.13g | Prot: 7.69g | Carb: 167.41g.
Dinner: Bananas, Pineapple. more...
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losing 9.3 lb a week
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lchilily's weight history
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