Weigh In record (no journal entry) for 06 March 2016
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161.8 lb
Lost so far: 0 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2016:
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689 kcal
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Fat: 7.09g | Prot: 25.10g | Carb: 147.05g.
Breakfast: Oil Popped White Popcorn, Gizzard, Mangos. more...
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losing 3.1 lb a week
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lchilily's weight history
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