Weigh In record (no journal entry) for 05 March 2016
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141.8 lb
Lost so far: 6.0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2016:
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1337 kcal
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Fat: 61.58g | Prot: 51.05g | Carb: 26.18g.
Breakfast: Marília Queijo Prato (Lanche), Bacon (Curado, Frito, Cozido), Ovo Mexido, Nestlé Creme de Leite (Lata). Dinner: Nestlé Creme de Leite (Lata), Marília Queijo Prato (Lanche). Snacks/Other: Vida Boa Semente de Abóbora Torrada, Sadia Salame tipo Italiano, Campari Campari, Skol Ultra (310ml). more...
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steady weight
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denisesilveira's weight history
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