Weigh In record (no journal entry) for 05 March 2016
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213.0 lb
Lost so far: 15.2 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2016:
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549 kcal
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Fat: 21.02g | Prot: 24.72g | Carb: 62.00g.
Breakfast: Leche Descremada, Café Instantáneo, IFA Eliges Pan de Molde Integral, Burgo de Arias Queso Fresco, Infusiones. Snacks/Other: MANTECOL MANTECOL. more...
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losing 3.1 lb a week
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Dieta de Fac2's weight history
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