Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
april2008
Journal
05 Jan 10
april2008's Journal, 05 January 2010
april2008's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 January 2010
201.0 lb
Lost so far:
0 lb
.
Still to go:
51.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 05 January 2010:
839 kcal
Fat: 46.26g | Prot: 18.69g | Carb: 101.64g.
Breakfast:
creamer, pineapple, coffee.
Lunch:
water, clemintine orange.
Dinner:
Oven Baked Sweet Potato Fries, Chicken Tortilla Soup III.
Snacks/Other:
toast, avacado.
more...
2238 kcal
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 6 minutes, Ran up and down the escalator at work - 5 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
april2008's weight history
view complete history