Weigh In record (no journal entry) for 04 March 2016
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135.6 lb
Lost so far: 9.3 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2016:
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1174 kcal
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Fat: 32.16g | Prot: 32.01g | Carb: 192.61g.
Breakfast: Miel, Kiwi, Banane. Lunch: Sauce Tomate, Carrefour Gnocchi. Dinner: Carrefour Chocolat Noir 80%, Carte D'Or Glace Vanille, Saucisse Végétarienne, Miel, Mélange de Légumes (Égouttés Solides, en Conserve), Mont d'Or Vacherin, Baguette, Riz Brun (à Grains Moyens, Cuit). more...
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losing 1.0 lb a week
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