Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
pearlpearl1
Journal
03 Mar 16
pearlpearl1's Journal, 03 March 2016
pearlpearl1's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 March 2016
195.2 lb
Lost so far:
19.6 lb
.
Still to go:
35.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 March 2016:
229 kcal
Fat: 9.76g | Prot: 9.29g | Carb: 27.29g.
Breakfast:
Chicken Nuggets, Butterscotch Hard Candy, Honeycrisp Apples, Whole Milk.
more...
2924 kcal
Activities & Exercise:
Housework - 5 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 0.2 lb a week
5 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
pearlpearl1's weight history
view complete history