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Maritagunilla
Journal
03 Mar 16
Maritagunilla's Journal, 03 March 2016
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Weigh In record (no journal entry) for 03 March 2016
150.6 lb
Lost so far:
0 lb
.
Still to go:
22.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 March 2016:
1963 kcal
Fat: 60.28g | Prot: 64.05g | Carb: 303.19g.
Breakfast:
Appelsiinit, Banaanit, Maitokahvi.
Lunch:
Karjalanpiirakka.
Dinner:
Danone Actimel, Jauhelihakeitto, Vesi.
Snacks/Other:
Kiivi, Pirkka AB-Jugurtti, Rainbow Valkosipulipatonki.
more...
1814 kcal
Activities & Exercise:
Driving - 1 hour, Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 7.7 lb a week
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