lchilily's Journal, 03 March 2016

Weigh In record (no journal entry) for 03 March 2016
164.0 lb Lost so far: 0 lb.    Still to go: 16.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2016:
657 kcal Fat: 17.26g | Prot: 19.20g | Carb: 126.26g.   Breakfast: Mayonnaise, Apples. Lunch: Cucumber (with Peel), Carrots, Cabbage. more...
losing 4.1 lb a week

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