Danielle Hawkins's Journal, 02 March 2016

145.4 lb Lost so far: 10.6 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

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2328 kcal

Fat: 61.63g | Prot: 147.50g | Carb: 291.80g.   Breakfast: Peanut Butter, FlapJacked Buttermilk Protein Pancake Mix, Fred Meyer Sugar Free Syrup, Pumpkin Muffins. Lunch: Zevia Black Cherry, Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Hormel Natural Choice Rotisserie Style Deli Chicken Breast, Dave's Killer Bread 21 Whole Grains Light, Laughing Cow Light Creamy Swiss Cheese Wedges, Go Lite Popped Chips, Take 5 Take 5 (Snack Size). Dinner: Organic Traditions Dark Chia Seeds, Uncle Ben's Ready Rice - Original Long Grain Rice, Gerber Organic Apple Mango with Rice and Vanilla, Zucchini, Spinach, Pacific Natural Foods Organic Free Range Chicken Broth, Heritage Farm Chicken Breast with Rib Meat. Snacks/Other: Pumpkin Muffins, Peanut Butter, Barefoot Cabernet Sauvignon, Skinnygirl Salt & Lime Popcorn, General Mills Corn Chex Gluten Free, on Mint Casein, Daily Greens Chocolate, Driven Cinnamon Roll. more...

1826 kcal

Activities & Exercise: Crossfit - 15 minutes, Weight Training (moderate) - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...