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ZellaSky0086
Journal
02 Mar 16
ZellaSky0086's Journal, 02 March 2016
ZellaSky0086's Profile
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Weigh In record (no journal entry) for 02 March 2016
290.0 lb
Lost so far:
25.0 lb
.
Still to go:
40.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 March 2016:
1580 kcal
Fat: 47.50g | Prot: 73.00g | Carb: 188.00g.
Breakfast:
Bigelow Tea Green Tea, Equal Equal.
Lunch:
Sargento Reduced Fat Sharp Cheddar Cheese Sticks, Hillshire Farm Deli Select Rotisserie Seasoned Chicken Breast, Brownberry Whole Grains 12 Grain Bread.
Dinner:
Tina's Red Hot Beef Burrito, Stop & Shop World Menu Shrimp Shao Mai, Stop & Shop World Menu Shrimp Har Gao.
Snacks/Other:
Driscoll's Strawberries.
more...
3204 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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