Weigh In record (no journal entry) for 02 March 2016
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159.5 lb
Lost so far: 8.7 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2016:
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865 kcal
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Fat: 50.21g | Prot: 36.20g | Carb: 75.04g.
Breakfast: Chocolate Chip Cookie (Home Recipe or Purchased), Snak Club Raw Almonds, America's Choice Natural Almonds, Chobani Lowfat Key Lime Blended Greek Yogurt, Clementines, Deli Sliced Ham, America's Choice Natural Almonds, Apples. Lunch: Sabra Roasted Red Pepper Hummus, Feta Cheese, Lettuce Salad with Assorted Vegetables. more...
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losing 7.0 lb a week
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