th.ciru's Journal, 02 March 2016

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Weigh In record (no journal entry) for 02 March 2016

173.1 lb Lost so far: 0 lb. Still to go: 32.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 March 2016:

1674 kcal

Fat: 62.02g | Prot: 45.83g | Carb: 234.77g. Breakfast: Tomates, Café con Leche Descremada, Bimbo Pan de Leche Sonrisas. Lunch: Hacendado Cebollitas Sabor Anchoa, Doritos Tex Mex, Espinacas Cocidas (Frescas), Zanahoria. more...

2407 kcal

Activities & Exercise: Body Pump - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 6.2 lb a week

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th.ciru's Journal, 02 March 2016

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