Weigh In record (no journal entry) for 22 February 2016
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147.7 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 February 2016:
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1363 kcal
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Fat: 83.71g | Prot: 104.10g | Carb: 20.26g.
Breakfast: Mortadela Defumada, Nestlé Creme de Leite, Estrela do Oriente Castanha do Pará, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Ovo Mexido. Lunch: Queijo Parmesão (Ralado), Cachaça, Poços de Caldas Requeijão Cremoso, Espinafre Cozido (de Espinafre Fresco), Carne do Peito de Frango (Assado, Cozido). Dinner: Azeite de Oliva Extra-Virgem, Sadia Mortadela Defumada, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Nestlé Creme de Leite. more...
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