Weigh In record (no journal entry) for 29 February 2016
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201.5 lb
Lost so far: 11.5 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2016:
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298 kcal
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Fat: 5.07g | Prot: 34.19g | Carb: 30.43g.
Breakfast: Blackberries, Coffee with Cream, Lowfat (1-2% Fat) Cottage Cheese. more...
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gaining 1.6 lb a week
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guttintl's weight history
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