Anshelle's Journal, 29 February 2016

159.6 lb Lost so far: 31.7 lb.    Still to go: 27.3 lb.    Diet followed reasonably well.

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520 kcal

Fat: 4.40g | Prot: 56.36g | Carb: 61.19g.   Breakfast: Milical Boisson Minceur Cacao. Lunch: Sveltesse Ferme et Fondant Chocolat, Le Gaulois Aiguillettes de Poulet, d'Aucy Duo de Haricots Verts et Haricots Beurre. Snacks/Other: Mangues. more...

2469 kcal

Activities & Exercise: Running - 6/mph - 50 minutes, Sitting - 5 hours, Resting - 8 hours, Sleeping - 10 hours and 10 minutes. more...