lchilily's Journal, 29 February 2016

Weigh In record (no journal entry) for 29 February 2016
165.8 lb Lost so far: 0 lb.    Still to go: 18.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 February 2016:
743 kcal Fat: 2.20g | Prot: 5.67g | Carb: 191.19g.   Breakfast: Apples, Malt Beverage, Pineapple, Pineapple. more...
2092 kcal Activities & Exercise: Desk Work - 6 hours, Resting - 13 hours, Sleeping - 5 hours. more...
gaining 0.3 lb a week

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