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lchilily
Journal
29 Feb 16
lchilily's Journal, 29 February 2016
lchilily's Profile
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Weigh In record (no journal entry) for 29 February 2016
165.8 lb
Lost so far:
0 lb
.
Still to go:
18.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 February 2016:
743 kcal
Fat: 2.20g | Prot: 5.67g | Carb: 191.19g.
Breakfast:
Apples, Malt Beverage, Pineapple, Pineapple.
more...
2092 kcal
Activities & Exercise:
Desk Work - 6 hours, Resting - 13 hours, Sleeping - 5 hours.
more...
gaining 0.3 lb a week
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