Weigh In record (no journal entry) for 28 February 2016
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211.4 lb
Lost so far: 16.8 lb.
Still to go: 35.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 February 2016:
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1752 kcal
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Fat: 52.13g | Prot: 114.43g | Carb: 217.35g.
Breakfast: Carrefour Queso Havarti Light, Infusiones, Philadelphia Queso para Untar Light, Café Instantáneo, Leche Descremada, Pavofrio Pechuga de Pavo Extrajugosa, IFA Eliges Pan de Molde Integral. Lunch: Aceite de Oliva, Ciruela Pasa, Manzana, Lombarda, Pechuga de Pavo, Cidacos Guisantes, Pan Integral. Dinner: Berenjena, Boniato, Cazón, Aceite de Oliva, Pan Integral, Peras. Snacks/Other: Yogur Natural Descremado, Carrefour Queso Havarti Light, Té Verde, Pavofrio Pechuga de Pavo Extrajugosa. more...
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losing 1.5 lb a week
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