Weigh In record (no journal entry) for 27 February 2016
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225.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2016:
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1667 kcal
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Fat: 77.33g | Prot: 103.88g | Carb: 135.49g.
Breakfast: Coffee Cake, Regular Cream Cheese Spread, Bagel. Lunch: Coleslaw, Pork. Dinner: Thin Crust Cheese Pizza. Snacks/Other: Chocolate Chip Cookie. more...
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losing 0.6 lb a week
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