Weigh In record (no journal entry) for 27 February 2016
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240.0 lb
Lost so far: 60.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2016:
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427 kcal
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Fat: 34.96g | Prot: 2.87g | Carb: 26.29g.
Breakfast: Butter, Deep Fried Potato French Fries (from Frozen). more...
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losing 0.9 lb a week
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Michael Zurek's weight history
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