Weigh In record (no journal entry) for 27 February 2016
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188.8 lb
Lost so far: 0 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2016:
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1514 kcal
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Fat: 56.40g | Prot: 84.11g | Carb: 171.42g.
Breakfast: Laughing Cow Light Creamy Swiss Cheese Wedges, Bagels Forever Cinnamon-Raisin Bagels. Lunch: Planters Heat Peanuts, Healthy Choice Cafe Steamers Grilled Chicken Pesto with Vegetables. Dinner: Sinigang, Sinigang, Brown Rice. more...
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gaining 21.0 lb a week
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