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Well I am back to 175 in weigh on weigh in day. But hopefully having my period is behind this so hopefully a good week of sticking to the diet will produce a loss week.
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175.0 lb
Lost so far: 70.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2016:
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530 kcal
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Fat: 45.93g | Prot: 25.90g | Carb: 6.42g.
Breakfast: Spinach (Chopped or Leaf, Frozen), Butter, Wellsley Farms Thick Cut Bacon (2), Heavy Cream, Fried Egg, Coffee. more...
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gaining 2.3 lb a week
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