Weigh In record (no journal entry) for 26 February 2016
|
195.4 lb
Lost so far: 19.4 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 February 2016:
|
123 kcal
|
Fat: 3.96g | Prot: 3.93g | Carb: 21.51g.
Breakfast: Farley's & Sathers Bob's Starlight Mints Peppermint Sugar Free Candy, Whole Milk. more...
|
losing 12.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pearlpearl1's weight history
|