Weigh In record (no journal entry) for 26 February 2016
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141.5 lb
Lost so far: 12.3 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2016:
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330 kcal
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Fat: 16.46g | Prot: 20.98g | Carb: 24.26g.
Dinner: Hamburger or Hotdog Rolls, Woolworths Thick Beef Burger Patties. more...
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losing 0.4 lb a week
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