McKillacutty's Journal, 25 February 2016

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Weigh In record (no journal entry) for 25 February 2016

268.0 lb Lost so far: 0 lb. Still to go: 68.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 February 2016:

305 kcal

Fat: 7.52g | Prot: 16.54g | Carb: 34.01g. Breakfast: Cracker Barrel 2% Extra Sharp Cheddar Cheese, Nasoya Firm Tofu, Hanover Frozen Mixed Vegetables. more...

3459 kcal

Activities & Exercise: Bike Machine (Cycling) - 30 minutes, Resting - 19 hours and 30 minutes, Sleeping - 4 hours. more...

losing 1.0 lb a week

5 Supporters Support

Comments

Went to the gym the last two days. I rode the stationary bike for 30 minutes each day. I will try to make it a habit. Have a good workout everyone.

26 Feb 16 by member: McKillacutty

Went to the gym the last two days. I rode the stationary bike for 30 minutes each day. I will try to make it a habit. Have a good workout everyone.

26 Feb 16 by member: McKillacutty

Went to the gym the last two days. I rode the stationary bike for 30 minutes each day. I will try to make it a habit. Have a good workout everyone.

26 Feb 16 by member: McKillacutty


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McKillacutty's Journal, 25 February 2016

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