pearlpearl1's Journal, 25 February 2016

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Weigh In record (no journal entry) for 25 February 2016

197.2 lb Lost so far: 17.6 lb. Still to go: 37.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 February 2016:

276 kcal

Fat: 7.93g | Prot: 8.86g | Carb: 45.03g. Breakfast: Whole Milk, Domex Superfresh Growers Granny Smith Apple (Large). more...

2390 kcal

Activities & Exercise: Housework - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

losing 9.8 lb a week

3 Supporters Support

Comments

ok so back to business i guess this is fantastic. that was one solid plateau but totally hung in there glad i did i was pretty close to eating my disappointment, eat it just don't super over eat it

25 Feb 16 by member: pearlpearl1


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pearlpearl1's Journal, 25 February 2016

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