Weigh In record (no journal entry) for 25 February 2016
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200.8 lb
Lost so far: 12.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2016:
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622 kcal
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Fat: 14.10g | Prot: 34.93g | Carb: 88.37g.
Breakfast: Gala Apples, Breakstone's Cottage Doubles Lowfat Cottage Cheese & Pineapple, Coffee with Cream. Lunch: Snapple Diet Peach Iced Tea (16 oz), Balance Bar Yogurt Honey Peanut, Chicken Noodle Soup. Snacks/Other: Prime Time Sweet Mini Peppers. more...
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steady weight
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guttintl's weight history
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