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FLORIDAGAL2022
Journal
24 Feb 16
FLORIDAGAL2022's Journal, 24 February 2016
FLORIDAGAL2022's Profile
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Weigh In record (no journal entry) for 24 February 2016
123.0 lb
Lost so far:
0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 February 2016:
772 kcal
Fat: 17.53g | Prot: 47.43g | Carb: 132.94g.
Lunch:
Banana Chips (Homemade), Great Value Greek Nonfat Yogurt - Plain, Nectarines.
Dinner:
Fiber One Original Cereal, Kavli All Natural Whole Grain Golden Rye Crispbread, Canned Premium Chunk Chicken Breast, WinCo Foods Frozen Blueberries, Best Foods Low Fat Mayonnaise Dressing.
Snacks/Other:
Orville Redenbacher's White Popcorn, Great Value 100% Parmesan Grated Cheese.
more...
1971 kcal
Activities & Exercise:
Walking 15% incline 3.1 mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 3.0 lb a week
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