Weigh In record (no journal entry) for 24 February 2016
|
198.6 lb
Lost so far: 16.2 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 February 2016:
|
1001 kcal
|
Fat: 63.08g | Prot: 29.10g | Carb: 78.52g.
Breakfast: Whole Milk. Lunch: Fit & Active Turkey Hotdog, Fit & Active Turkey Hotdog, Fit & Active Turkey Hotdog, Cheese Flavor Corn Puffs or Twists, Cheese Corn Puffs and Twists, Tim Hortons Strawberry Filled Timbits, Tim Hortons Sour Cream Glazed Cake Timbits. more...
|
losing 22.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pearlpearl1's weight history
|