pearlpearl1's Journal, 23 February 2016

201.8 lb Lost so far: 13.0 lb.    Still to go: 41.8 lb.    Diet followed reasonably well.

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414 kcal

Fat: 18.59g | Prot: 18.34g | Carb: 46.56g.   Breakfast: Whole Milk. Lunch: Potato Salad with Egg, Baked Beans with Pork (Canned), Ketchup, Rouses Hot Dog Bun, Great Value Chicken Hot Dog. more...

2302 kcal

Activities & Exercise: Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...