Weigh In record (no journal entry) for 23 February 2016
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174.6 lb
Lost so far: 0 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2016:
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381 kcal
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Fat: 7.73g | Prot: 23.06g | Carb: 47.85g.
Breakfast: Hacendado Salvado de Avena, Coca-Cola Coca-Cola Light (Lata), Café con Leche Descremada. more...
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gaining 1.2 lb a week
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