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Going well.
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271.0 lb
Lost so far: 24.0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2016:
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653 kcal
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Fat: 48.90g | Prot: 37.13g | Carb: 18.94g.
Breakfast: Bell Peppers, Extra Virgin Olive Oil, Kerrygold Dubliner Irish Cheese, Onions, Cauliflower, Egg, Bacon, Heavy Cream. Lunch: HEB Salmon Bacon & Cheddar Burger, Butter, Broccoli. more...
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losing 7.0 lb a week
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