ingbee's Journal, 22 February 2016

248.0 lb Lost so far: 0 lb.    Still to go: 104.7 lb.    Diet followed N/A.

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967 kcal

Fat: 71.14g | Prot: 55.48g | Carb: 29.50g.   Breakfast: Woolworths Double Cream Plain Yoghurt, Avocados, Egg (Whole), Egg (Whole). Lunch: Cheddar Cheese, Woolworths Beech Smoked Ham. Snacks/Other: Nectarines, Woolworths Rosa Tomatoes, Cucumber (with Peel). more...

2977 kcal

Activities & Exercise: Hanging Laundry - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...