Weigh In record (no journal entry) for 22 February 2016
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166.6 lb
Lost so far: 8.4 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2016:
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422 kcal
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Fat: 21.65g | Prot: 4.74g | Carb: 50.20g.
Breakfast: Coffee with Cream and Sugar. Lunch: Olive Garden Garden-fresh Salad with Dressing. Snacks/Other: Apples. more...
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steady weight
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