Anshelle's Journal, 22 February 2016

Anshelle's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 February 2016

160.5 lb Lost so far: 30.9 lb. Still to go: 28.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 February 2016:

822 kcal

Fat: 27.11g | Prot: 81.28g | Carb: 63.06g. Breakfast: Muffin Ordinaire. Lunch: Tomates, Blanc de Poulet. Snacks/Other: Banane, Ricola Bonbon. more...

3261 kcal

Activities & Exercise: Standing - 3 hours, Cooking - 2 hours, Boxing - 1 hour and 20 minutes, Resting - 7 hours and 40 minutes, Sleeping - 10 hours. more...

losing 5.7 lb a week

1 Supporter Support


	Submit a Comment You must sign in* to submit a comment*

Anshelle's weight history

view complete history

Anshelle's Journal, 22 February 2016

Submit a Comment

Other Related Links

Members

Anshelle's weight history