Weigh In record (no journal entry) for 22 February 2016
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233.0 lb
Lost so far: 3.6 lb.
Still to go: 118.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2016:
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254 kcal
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Fat: 15.28g | Prot: 7.64g | Carb: 27.06g.
Breakfast: Panner Creamy Peanut Butter, Apples, Nestle Pure Life Purified Water (Bottle), Coffee (Brewed From Grounds). more...
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losing 7.0 lb a week
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Krystal9184's weight history
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