Weigh In record (no journal entry) for 22 February 2016
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117.7 lb
Lost so far: 3.5 lb.
Still to go: 14.1 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 February 2016:
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1231 kcal
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Fat: 49.93g | Prot: 68.23g | Carb: 126.76g.
Breakfast: Edulcorantes (Sacarina), Café con Leche, Tostadas de Pan Integral, Aceite de Oliva Extra Virgen, Gullón Galletas Digestive sin Azúcares, Café, Hacendado Leche Desnatada con Calcio. Lunch: Activia Yogur Natural 0%, Semillas Secas de Chía, Carne Asada (Sólo Consumir Magra). Dinner: Cola Cao Cola Cao 0% con Leche Desnatada. Snacks/Other: Hacendado Chocolate Negro 85%, Naranjas. more...
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gaining 1.5 lb a week
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