Weigh In record (no journal entry) for 20 February 2016
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161.2 lb
Lost so far: 0.8 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2016:
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1211 kcal
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Fat: 76.77g | Prot: 99.57g | Carb: 27.47g.
Breakfast: Kerrygold Pure Irish Butter, Egg, Jimmy Dean Original Pork Sausage Patties, Sugar in the Raw Stevia in The Raw (Packet), Albertsons Heavy Whipping Cream, Coffee. Lunch: Bertucci's Caesar Salad with Chicken. Dinner: Longhorn Steakhouse Lobster Tail, Ruth's Chris Steakhouse Petite Filet Mignon. more...
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steady weight
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lotusblossom2112's weight history
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