Weigh In record (no journal entry) for 17 October 2011
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169.6 lb
Lost so far: 2.4 lb.
Still to go: 19.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 October 2011:
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1477 kcal
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Fat: 62.14g | Prot: 41.23g | Carb: 191.37g.
Breakfast: Bagel Thins - Plain, fat free strawberry cream cheese. Lunch: Sunshine Cheez-It 100 Calorie Right Bites, Garden Vegetable Soup with Egg Noodles. Dinner: Mixed Salad Greens, bread, alfredo sauce, pasta. Snacks/Other: peppermint patty, 100 calorie lorna doones. more...
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losing 3.4 lb a week
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eclecticblue's weight history
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