Planetepauline's Journal, 18 February 2016

137.1 lb Lost so far: 7.7 lb.    Still to go: 13.7 lb.    Diet followed reasonably well.

---

1676 kcal

Fat: 47.85g | Prot: 36.59g | Carb: 140.18g.   Breakfast: Halloumi, Genius Pain de Mie aux Céréales sans Gluten. Lunch: Framboises, Salade Verte, Quorn Dés de Quorn, Provamel Crème de Soja, Halloumi, Genius Pain de Mie aux Céréales sans Gluten. Dinner: Pommes de Terre Frites, Vin de Table Rouge, Carrefour Chocolat Noir 80%, Monoprix Beurre Doux, Pâtes Sèches de Blé Entier. Snacks/Other: Vin de Table Blanc. more...

2393 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Driving - 1 hour, Cooking - 1 hour, Calisthenics (light, e.g. home exercise) - 30 minutes, Bike Machine (Cycling) - 1 hour, Sleeping - 8 hours, Resting - 6 hours and 15 minutes, Desk Work - 6 hours. more...