Weigh In record (no journal entry) for 18 February 2016
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118.2 lb
Lost so far: 3.1 lb.
Still to go: 14.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 February 2016:
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1218 kcal
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Fat: 47.74g | Prot: 54.44g | Carb: 144.22g.
Breakfast: Café, Hacendado Galletas María Dorada, Café, Hacendado Leche Desnatada con Calcio. Lunch: Ensaladilla Rusa, San Miguel Cerveza 0,0, Piquitos, Estofado de Carne con Papas y Verduras en Salsa de Tomate, Tomates, Croquetas de Pollo. Dinner: Deliplus Semillas de Lino Dorado, Activia Yogur Natural 0%. Snacks/Other: Hacendado Chocolate Negro 85%, Manzanas, Kiwi, Naranjas. more...
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losing 0.8 lb a week
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