bssj's Journal, 17 February 2016

205.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

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1399 kcal

Fat: 49.43g | Prot: 83.65g | Carb: 153.87g.   Breakfast: Milk (Nonfat), NutriSystem Protein Shake - Smooth Vanilla. Lunch: Sweet'N Low Sweet'n Low, Cheetos Puffs, Great Value 100% Natural Green Tea. Dinner: Great Value French Style Cut Green Beans, Baked or Fried Coated Chicken Thigh Skinless (Coating Eaten), Mashed Potatoes (Whole Milk and Butter Added). Snacks/Other: Kozy Shack Tapioca Pudding, Milk (Nonfat), NutriSystem Creamy Chocolate Protein Shake Mix. more...

2265 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...