Weigh In record (no journal entry) for 17 February 2016
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198.5 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2016:
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533 kcal
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Fat: 21.44g | Prot: 41.78g | Carb: 39.82g.
Breakfast: Yoplait Greek 100 Yogurt - Strawberry, Coffee with Cream. Lunch: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Jennie-O Ground Turkey 93/7, Mission Flour Tortillas (Fajita Size). more...
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gaining 1.5 lb a week
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