Weigh In record (no journal entry) for 17 February 2016
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218.5 lb
Lost so far: 0 lb.
Still to go: 92.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2016:
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1150 kcal
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Fat: 93.48g | Prot: 70.87g | Carb: 12.63g.
Breakfast: Mct Oil, Coffee, Tesco Double Cream. Lunch: Cauliflower, Cheddar Cheese, Soft Boiled Egg, Butter. Dinner: Crunchy Organic Peanut Butter, Baby Plum Tomatoes, Salmon. more...
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losing 7.7 lb a week
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gadinka's weight history
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