Weigh In record (no journal entry) for 29 January 2016
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219.1 lb
Lost so far: 9.0 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2016:
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2530 kcal
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Activities & Exercise:
i o v al ECi - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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Dieta de Fac2's weight history
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