Weigh In record (no journal entry) for 25 January 2016
|
220.9 lb
Lost so far: 7.3 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 January 2016:
|
3239 kcal
|
Activities & Exercise:
Ida al ECI por ensanche, paseo x Granell y vuelta por SAR - 1 hour and 17 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...
|
losing 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dieta de Fac2's weight history
|