Weigh In record (no journal entry) for 22 January 2016
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221.8 lb
Lost so far: 6.4 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2016:
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2951 kcal
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Activities & Exercise:
Vuelta a casa desde MRW - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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Dieta de Fac2's weight history
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