Weigh In record (no journal entry) for 20 January 2016
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222.7 lb
Lost so far: 5.5 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2016:
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2946 kcal
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Activities & Exercise:
Vuelta por Alameda, Galeras, Rio y Campus Sur - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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Dieta de Fac2's weight history
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